Bad posture is the number one cause of carpal tunnel syndrome, wrist pain, back pain and neck pain. And if you think you can have good posture by simply sitting up strait, think again. According to recent studies, sitting in any chair for long periods of time is unnatural and unhealthy, no matter how good your chair OR your posture. So what should you do about it?
Until we all have computers installed in our sunglasses, it looks like the standing desk is the best option. Standing while working is good for your whole body, not just your wrists, and it may help you correct the poor posture habits that are causing your wrist pain. Lifehacker has some great articles about the benefits of a standing desk, and where to buy (or build) one of your own. There's also a good how-to guide to the standing desk on wired.
Jul 7, 2013
Standing Desk May Alleviate Carpal Tunnel Symptoms
12:58 PM
23 comments
Subscribe to:
Post Comments (Atom)
I never heard that a standing desk could help with that! I have heard it can help a ton when it comes to back problems. I've been having a lot of pain in my wrists but a standing desk isn't really an option for me. I thinking I'm going to invest in an ergonomic keyboard to help alleviate some of the pain I get after long computer uses.
ReplyDeleteI've never heard that standing could reduce carpal tunnel symptoms. I've had carpal tunnel syndrome for years, and nothing seems to help it. Maybe I'll try this method and see if it helps at all.
ReplyDeletehttp://www.kleisertherapy.com/carpal-tunnel-syndrome/
What great information about standing desks. I didn't know there were so many benefits to a standing desk at work. I think it would be such a good thing to try. http://www.standsteady.com/products/the-executive-stand-steady-standing-desk-stand-up-desk
ReplyDeleteAccording to recent studies, sitting in any chair for long periods of time is ... standingdeskmat.blogspot.com
ReplyDeleteWhen I put together my standing desk, I didn't want to spend a lot of money on specialized hardware. So I bought an Ikea tabletop and some extendable legs for less than $200.
ReplyDeleteI think now I got the reason behind the pain. However, I have heard about it, but did not find the perfect term and I think I am suffering from it. I hope your suggestion would help me.
ReplyDeleteNotsitting.com
Nice blog........Thank u for sharing this information.In the human body, the carpal tunnel or carpal canal is the passageway on the palmar side of the wrist that connects the forearm to the middle compartment of the deep plane of the palm.acupuncture pain nj
ReplyDeleteI always like your blog post because you always comes with different ideas and information. I always shared your site post with my friends. Keep posting and i will follow you.
ReplyDeletepain management atlanta ga
Until we all have computers installed in our sunglasses, it looks like the standing desk is the best option. Standing while working is good for ... istandupdesk.blogspot.com
ReplyDeleteI've been managing my RSI for almost 15 years - just added a photo of my stand desk here: http://massagetrack.com/repetitive-strain-injury-recovery-formula/
ReplyDeleteoops - try this: tendonitis treatment and standing desk
ReplyDeletehttps://www.facebook.com/CarpalTunnelSurgery/?ref=bookmarks
ReplyDelete#CarpalTunnelSurgery (#fix #CarpalTunnelSyndrome ) performed in Doctor's Office under Local Anesthesia. No #Hospitals. #NoHassle. No Downtime. 100% #Safe! Call (516) 239-1917 to schedule your #appointment. Find out why our #patients #love us and #continue refering people to us [ http://carpaltunnelamerica.com/ ] Dr. Marcel Scheinman is an #AwardWinning #PlasticSurgeon on #LongIsland #NewYork #NYC #Queens who's been successfully helping patients with #Hand #Surgery #Finger #Surgery #Hand #Trauma #face #trauma #lip #laceration #ScarRemoval #breastReconstruction and #BreastReduction #procedures over the years. Call (516) 239-1917. Se Habla Español
Hey Carpal Tunnel Blog
ReplyDeleteA very well-developed post with step by step guidance on Carpal Tunnel Symptoms .
The way you explained each point with necessary details and maintained good balance between theory and practice is really commendable.
Many people complain of not successfully doing exercise without spending too much their time so they would love to learn it from here.
I think we can also save our time by following your tips.
I highly appreciate your hard work for creating this post that is very useful to those more particularly who are facing problems while having the Carpal Tunnel problems.
Thanks a bunch for sharing.
Have a super fabulous day.
This comment has been removed by the author.
ReplyDeleteHi, thanks for such a nice review. I have been looking for best standing desks . I usually sit more than 12 hours in a day and now I'm facing problems. I'm helpless as I have to sit on my desk due to my work. Can you help me to find the right one for my needs?
ReplyDeleteVery informative post, thank you for sharing.
ReplyDeleteOrlando convention massage
Convention massage Orange County
Corporate event chair massage
Orlando convention chair massage company
This post was very informative as even I was facing discomfort and back pain due to sitting for long working hours. On reading this, I started searching a standing desk and discovered a very affordable standing desk for my office.
ReplyDeleteThe college is really important for a kid as it always gives him that kind of motive and education which always stay with him for forever. go to website you'll be find some helpful information about the academic writing service.
ReplyDeleteAll home have a planing and furthermore have a meeting room. This room is comprising some of good try this seats and creator of this room is additionally have a decent plan of this gathering.
ReplyDeleteOMG I never knew about carpal tunnel syndrome but your website shares so important information with people.I want you to keep sharing like this.Thank you so much.
ReplyDeleteThere is no other blog is like this one. This is so good site for me and also for the other people. So keep this work runing. So good job.
ReplyDeleteI am bold enough among many others to state that there is now a potent cure to this sickness but many are unaware of it. I discovered that I was infected with the virus 3 months ago, after a medical check-up. My doctor told me and I was shocked, confused and felt like my world has crumbled. I was dying slowly due to the announcement of my medical practitioner but he assured me that I could leave a normal life if I took my medications (as there was no medically known cure to Herpes). I went from churches to churches but soon found that my case needed urgent attention as I was growing lean due to fear of dying anytime soon. In a bid to look for a lasting solution to my predicament, I sought for solutions from the herbal world. I went online and searched for every powerful trado-medical practitioner that I could severe, cos I heard that the African Herbs had a cure to the Herpes syndrome. It was after a little time searching the web that I came across one Dr Itua(A powerful African Herbal Doctor), who offered to help me at a monetary fee. I had to comply as this was my final bus-stop to receiving a perfect healing. My last resolve was to take my life by myself, should this plan fail. At last it worked out well. He gave me some steps to follow and I meticulously carried out all his instructions. Last month, to be precise, I went back to the hospital to conduct another test and to my amazement, the results showed that negative,Dr Itua Can As Well Cure The Following Desease…Cancer,Hiv,Herpes,Shingles, Hepatitis B,Liver Inflammatory,Diabetis,Fribroid,Parkinson's,Alzheimer’s disease,Bechet’s disease,Crohn’s disease,Cushing’s disease,Heart failure,Multiple Sclerosis,HypertensionFatal Familial Insomnia Factor V Leiden Mutation ,Epilepsy Dupuytren's disease,Desmoplastic small-round-cell tumor Diabetes ,Coeliac disease,Creutzfeldt–Jakob disease,Cerebral Amyloid Angiopathy, Ataxia,Arthritis,Amyotrophic Lateral Scoliosis,Autism,Fibromyalgia,Fluoroquinolone ToxicitySyndrome Fibrodysplasia Ossificans ProgresSclerosis,Seizures,Adrenocortical carcinoma.Asthma,Allergic diseases,,Copd,Glaucoma., Cataracts,Macular degeneration,Cardiovascular disease,Lung disease.Enlarged prostate,Osteoporosis.
ReplyDeleteDementia.,Lyme Disease,,Non Hodgkin Lymphoma,Skin Cancer,Uterine Cancer,Prostate Cancer Dercum,Lupus,Hpv,Weak Erection,Infertility,fibromyalgia,Chronic Diarrhea,Get Your Ex Back,Als,SYPHILLIS,Colo-Rectal Cancer,Blood Cancer,Breast CANCER,Lung Cancer,Prostate Cancer,Autism,Brain Cancer,Genetic disease,Epilepsy, Parkinson's disease..You can free yourself of this Herpes virus by consulting this great African Herbal Doctor via this e-mail: drituaherbalcenter@gmail.com / . or call and whatsapp him on +2348149277967 He will help you and his herb medication is sure. he has the cure on all disease .You can talk to me on INSTAGRAM..tashamoore219....
I'm 59 years old and female. I was diagnosed a couple of years ago with COPD and I was beyond scared! My lung function test indicated 49% capacity. After having had flu a year ago, the shortness of breath, coughing and chest pains continued even after being treated with antibiotics. I've been smoking two packs a day for 36 years. Being born without a sternum caused my ribs to be curled in just one inch away from my spine, resulting to underdeveloped lungs. At age 34 I had surgery and it was fixed. Unfortunately my smoking just caused more damage to my already under developed lungs. The problem was having is that I enjoy smoking and don't want to give up! Have tried twice before and nearly went crazy and don't want to go through that again. I saw the fear in my husband and children's eyes when I told them about my condition then they start to find solution on their own to help my condition.I am an 59 now who was diagnose COPD emphysema which I know was from my years of smoking. I started smoking in school when smoking was socially acceptable. I remember when smoking was permitted in hospitals. It was not known then how dangerous cigarettes were for us, and it seemed everybody smoked but i was able to get rid of my COPD lung condition through the help of total cure herbal foundation my husband bought, totalcureherbsfoundation .c om has the right herbal formula to help you get rid and repair any lung conditions and cure you totally with their natural organic herbs. I wish anybody who starts smoking at a young age would realize what will eventually happen to their bodies if they continue that vile habit throughout their life.
ReplyDelete